MASSAGE THERAPY
We are excited to now offer Massage Therapy services including Recovery, Deep Tissue and Swedish. Available in 60 and 90 minute sessions.
Recovery Massage - Whether you are training for a competition or seeking to improve overall performance and well-being, recovery sessions will benefit you. These sessions can assist in decreasing muscle soreness, reduce recovery time, and increase energy.
Swedish Massage - This therapeutic session provides you with a soothing, full-body massage intended to relax and rejuvenate sore muscles. With a focus on calming the body, releasing muscular tension, and increasing overall blood flow, Swedish massage improves overall healing.
Deep Tissue Massage - Do you experience consistent pain and soreness during your day? Deep Tissue Massage utilizes a deeper more intense technique providing slow, deep guided strokes and firm pressure. This massage is intended to relieve severe tension by reaching below the superficial muscle layer.