ANYTIME FITNESS FORM & FUNCTION CLASSES
Learn proper form in the following lifts:
Bench Press
Shoulder Press
Deadlifts
Squats…and more!
Workshops will be held at Anytime Fitness Colleyville, located at 8300 Precinct Line Road in Colleyville. All classes led by Kaden Kempfer, ISSA Certified Personal Trainer and Bodybuilding Specialist.
CLASS DATES:
March 10; 6-7PM: Push Day (Chest, Shoulders, Triceps)
March 17; 6-7PM: Leg Day (Squats, Deadlifts)
March 24; 6-7PM: Pull Day (Back and Biceps)
Cost of 1 session: $40/person
Cost of 2 sessions: $35/session/person
Cost of 3 sessions: $30/session/person
Please fill out the form below to sign up and someone from our team will reach back out with more next steps and to collect payment.